In today’s episode we talk about effective ways for dealing with anxiety and overwhelm.
Whether you are an anxious starter or a go getter about to realize your dreams, you are sure to experience bouts of anxiety. How you deal with these low points has a direct bearing on the extent of your success.
We reveal our mantra for dealing with anxiety and overwhelm…Stop, Drop and Roll.
You will discover how interrupting your anxious thoughts with gratitude works like a charm – allowing you to get a grip of yourself once again.
Doing so will allow you to ignore the noise and focus on what is truly important to you. This episode is loaded with insights guaranteed to help you out.
Tune in now!
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