In this episode, Carol interviews Samantha Skelly, author, podcast host and founder of “Hungry for Happiness”. Samantha shares various routines and habits that can maximize your benefits from personal developments.
This show kick starts with Carol quizzing Samantha about her relationship with food. How did Samantha overcome her eating disorder? And what important realizations dawned upon her after going through this struggle? For anyone facing an unhealthy relationship with food, this conversation is sure to be an eye-opener.
We also discuss a myriad of interesting topics. Do you need a formal degree to find success in life? Why is it important to have a structured routine? Should you cut down your work hours for maximized creativity and enhanced efficiency? This show is loaded with some great nuggets that will help you put things in perspective.
Tune in now!
What You Will Discover In This Episode:
- How to maintain a healthy relationship with food
- How to derive maximum benefit from personal development
- Why is it important to discover the intent behind personal development?
- How a calm and relaxed mind can lead to maximum productivity
Hungry For Happiness – One Woman’s Journey From Fighting Food To Finding Freedom: How To End Binge Eating, Forever
Connect with Samantha on
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