recent episodes

SMM 006 | New Self vs. Old Self

In today’s podcast, Carol provides various some great nuggets for overcoming self-doubt, especially when the going gets tough. Carol shares the various challenges that she encountered while launching this podcast – and the steps that she took to overcome them. It is natural for all us to have moments of weakness where doubt and fear […]

SMM 005 | Angela Mcnally | Secrets To Moving Past All Barriers to Your Success

Angela McNally is a business and lifestyle coach, registered nutritionist, wellness expert and meditation teacher. She has worked as a coach for more than a decade and as a consultant in both wellness and marketing for over 15 years. Her deepest passion is working with women across the world as a coach, helping others to […]

SMM 004 | The End Of Choice Overwhelm

In this episode, Carol talks about a phenomenon that is an offshoot of this digital world – choice overwhelm. Because, we have so much information on our figure tips, we often tend to get overwhelmed with this abundance of information. And the end result? Zilch. Nada. Scared of making the wrong choice we end up […]

SMM 003 | Cayla Craft | How Self Love Can Transform Yourself

Cayla Craft is a mother of three, a self-made millionaire, and lifestyle entrepreneur turned business strategist. Cayla went from saving lives as an ER nurse to helping women navigate their way through creating successful businesses. She is passionate about empowering women to be shameless about pursuing their ambitions and does this regularly through her Mommy […]

SMM 002 | The Truth About Your Mindset for Fitness

In today’s episode we talk about your philosophy towards health and fitness. We destroy common misconceptions and throw light on some little known fitness facts that are sure to resonate with you. We kick start this episode by cautioning everyone to avoid falling prey to misinformation. We also discuss how true fitness is much more […]

SMM 001 | Kim Fitzpatrick | How to Achieve Success Through Transformative Personal Development

In this episode, Carol Elizabeth interviews Kim FitzPatrick, CEO and co-founder of Jamie and Kim Fitzpatrick Fitness. Kim shares how she has managed to TRANSFORM her life through some powerful personal development. This episode is peppered with personal anecdotes, parenting tips and business hacks. We kick off this engaging episode with Kim reminiscing about her […]

SMM 000 | Why You Are Made For So Much More

In this first ever “So Much More” podcast, I talk about my “WHY” – my driving force behind starting this podcast. I want to inspire my listeners to live, breathe and own the fact that they are Made for “So Much More”.  #iamsomuchmore When you tune in to our show, you will not get perfection. […]