For the Slim Down No – as long as you have the few pieces of equipment we have laid out in the CE Slim Down
program you can do this at home. If you do have a gym membership then even better as you will have more variety with the weights and cardio equipment etc. But most of our existing members do this at home! The Tone Up program requires a gym with full range of free weights as well as machines to take your physique to the next level.