WELLNESS
You Deserve to Feel Amazing
I have over 15 years in the health and wellness space. As a competitive athlete, a personal trainer, an online fitness coach, a mother, and a woman in her 40's and 50's. I've been though it, and I am here to guide you to live your healthiest life.
YOUR BODY. YOUR TEMPLE. OWN IT. CHERISH IT. THRIVE IN IT.
Ready to REDEFINE what fitness looks and feels like for you?
You deserve to feel fabulous and free, irrespective of age or life stage.
For over 15 years I have been a part of women's transformations and there has always been a theme of why, when we worked together they found success. They knew I had been there too.
I focus on the basics. Cutting through the noise and fads, emphasizing the timeless, simple foundations of fitness that create lasting change. Navigating the different seasons of life and the stories we tell ourselves along the way. I've been there a time or 2!
Recognizing that fitness is holistic - my superpower is speaking real honest truths - said with love - to help you see this journey in a different light. One of self love and compassion and BELIEF that all you desire is closer than you think!
I have personally gone through many transformations in my life from fat to fit, to fat to fit again.
I get it. I get you. Every time I face a challenge in my world, and grow through it to the other side, I get FILLED with a passion to help you! My latest journey at 54, after a whole lotta life happening is no different. I am here to show you what is possible for you.
"Thank you Carol Elizabeth! Love ya and more grateful than words or photos of my skinny jeans falling off my butt could ever explain. My life of health and wellness is going to continue!"
- STACIE F.
LET ME GUIDE YOU
Looking for something different?
Mindset is the foundation of all lasting transformations. There are a few ways we can work together so apply here and lets chat!
If been supporting myself as an entrepreneur for over 15 years and in that time I have created multiple businesses and earned multiple 7 figures all by designing a life on my own terms.
10,000 hours of mastery and training, mentorship, and life have me poised to be an exceptional guide for those who are ready to find and monetize their special gifts and bring that to the world.
A true transformational speaker Carol Elizabeth blends her unique style with a whole lot of stories to allow the audience to feel truly connected. From that space, the desired changes will be set in motion.
